5 Great Tips To Show Off Your Skin

Healthy skin reflects beauty and health. The passage of time, the effects of the sun, an inadequate diet and even stress, are usually its greatest enemies. So what can we do to improve your image and show off your skin?

Sometimes we usually leave enough money on beauty treatments, creams, cosmetics, but we assure you that there are simple home remedies that will help you.

Discover with us how to get beautiful skin. You’ll love it!

Tips for showing off your skin

1. Your skin is very sensitive, watch your treatment

Exfoliation should become a routine if you want to show off your skin.

We must eliminate dead cells so that the skin can regenerate again, since purifying the epidermis is as important as, for example, purifying the kidneys or liver.

Oatmeal

An easy way to exfoliate the skin while showering is by using oatmeal. For this we only have to apply three tablespoons of oatmeal to the bath mitt. Then, with the skin already damp, we exert a deep massage to reactivate and exfoliate.

Coffee

Coffee is also an excellent scrub. To benefit from its properties, you can reuse the coffee you have prepared in the morning, put it inside a cup and add 20 ml of almond essential oil.

We remove it well and apply it on our skin when we are showering. With the help of a mitten, exert a circular massage on your skin. If you do it every day, you will notice it smoother and brighter.

Honey

For the face, you can prepare a wonderful scrub based on a tablespoon of honey, two ground almonds and a few drops of lemon juice.

We apply it to the face with our fingers, also doing a small circular massage. Afterwards, you just have to rinse with cold water. It works very well!

3. The best diet

There are delicious natural juices that can help us achieve healthier, younger and more luminous skin.

They are simple remedies that you can follow in your day to day and that, in addition to taking care of your skin, will provide you with adequate vitamins and minerals.

Take note of which are the best juices:

Carrot and apple juice

Excellent to start the day. To prepare it you will only need two carrots and a green apple.

Clean them well and do not peel them, as the skin contains rich nutrients that will come in handy. Pass them through the blender and add a glass of water. You’ll love it!

Strawberry, cucumber and lemon juice

Tasty juice rich in antioxidants that will hydrate our skin, providing those essential nutrients that we need in our day to day.

Take 10 strawberries and a small cucumber. Clean them and pass them through the blender along with a glass of water. If you add some ice cubes, you will get a refreshing drink for the afternoon.

4. The best hydration for the skin

We have talked to you on numerous occasions about the great benefits of aloe vera. Used regularly, it will allow us to achieve a more elastic, healthy and hydrated skin, perfect for combating the effects of the sun or premature aging.

It is advisable, for example, to apply a tablespoon of aloe vera gel on our skin in the morning.

You spread it over your face, allowing that rather rigid layer to form with its sap. Allow it to act for 15 minutes, then remove it with a cotton ball moistened with chamomile infusion. You will do great.

At night, we will follow another simple treatment based on rosehip essential oil. Apply 3 drops on a cotton ball and massage gently.

In this way, we repair the skin, hydrate it and tone it. It’s excellent.

5. For beautiful skin, sleep 8 hours!

It may seem silly to you, but a wonderful secret to showing off your skin is having a restful sleep of at least 8 hours.

You should know that lack of sleep causes free radicals to accelerate premature aging.

The skin loses its shine, the small capillaries of our epidermis become inflamed, we fill with toxins and we suffer the classic fluid retention.

The horrible dark circles appear immediately … And not only that: not sleeping properly raises cortisol and glucose levels in our body, promoting hypertension and even obsession. Surprising but true.

Sleeping relaxes us, allows the body to carry out its purification and oxygenation functions and, consequently, makes our skin less inflamed and healthier.

We feel better, and that inner well-being is seen in our face and in our beauty. Remember this and never neglect sleeping your 8 hours a day: being able to show off younger and more beautiful skin is possible.

All you have to do is try these simple tips to show off your skin!