5 Natural Solutions To Successfully Combat Varicose Veins
In addition to being constant with the application of these treatments, exercise is very important, that we follow a balanced diet and that we consume a lot of water to eliminate excess toxins
Chronic venous insufficiency, known as varicose veins, is a disorder caused by the abnormal accumulation of blood due to weakness in the walls and valves of the superficial veins.
Because of this, the veins become dilated and have difficulty returning blood from the lower body to the heart.
As a consequence, a circulatory problem is generated that, in addition to being unsightly, leads to dangerous health reactions.
Fortunately, there are many natural solutions that allow us to supplement treatment for this disorder before it becomes more serious.
In this space we share the 5 best so you can start fighting them right now.
Ready to try them?
1. Homemade vinegar and carrot cream
The combination of apple cider vinegar with carrot results in an anti-inflammatory cream that reduces the size of varicose veins by stimulating circulation.
Ingredients
- 1 medium carrot
- ¼ cup of apple cider vinegar (62 ml)
- 5 tablespoons of water (50 ml)
How to prepare it?
- First, cut the carrot into pieces and blend it with the apple cider vinegar and the tablespoons of water.
- Then, after obtaining a thick paste, put it in the refrigerator for two hours.
- After this time, rub it on the affected areas and let it act for 40 minutes.
- Finally, repeat its use every day to get good results.
2. Clay treatment with onion
This topical treatment reduces the size of dilated veins and restores blood flow to eliminate varicose veins.
Its application reduces the feeling of heaviness in the legs and calms the pain associated with this disorder.
Ingredients
- 2 tablespoons of medicinal clay (20 g)
- Juice of 1 onion
- Juice of ½ lemon
How to prepare it?
- First, extract the juice from a raw onion and mix it with the medicinal clay until you get a dough.
- Then, spread it on the varicose veins as a poultice and leave it on overnight.
- Then the next day, moisten the skin with lemon juice and gently massage up and down.
- Finally, rinse and repeat three times a week.
3. Garlic ointment
The sulfur compounds in garlic are powerful natural anti-inflammatories that serve to support the reduction of varicose veins.
This ingredient improves circulation in the legs and stimulates the elimination of toxins to prevent hardening of the veins.
Ingredients
- 4 cloves of raw garlic
- ¼ cup of alcohol (62 ml)
- ¼ cup of olive oil (83 g)
How to prepare it?
- First, blend the four raw garlic cloves together with the alcohol and pour it into a glass jar.
- Next, add the olive oil and let it marinate for 10 days.
- Then, after this time, take the necessary amount and massage the affected areas.
- Afterwards, let it act for 40 minutes and rinse.
- Finally, repeat its use every night.
4. Poultice of rosemary and elderflower
A poultice with rosemary, honey and elderflowers helps us to tone up to soothe pain and improve circulation.
Its continuous use significantly reduces the presence of varicose veins and spider veins, giving a better appearance to the legs.
Ingredients
- 2 tablespoons of rosemary (20 g)
- 2 tablespoons of elderflowers (20 g)
- 4 tablespoons of honey (100 g)
- 1 cup of water (250 ml)
How to prepare it?
- First, bring the water to a boil and add the rosemary, elderflower and honey.
- Then, leave it on low heat for a couple of minutes and remove it.
- Afterwards, wait until it cools down to a bearable temperature and apply it as a poultice on the affected parts.
- Then, after 20 minutes, remove it and relax your legs.
- Lastly, use it two or three times a week.
5. Coffee pomade and cocoa butter
Those coffee residues that remain after preparing the drink are excellent to combat varicose veins and circulation problems.
Its application reduces dead cells on the skin, softens the legs and reduces the size of dilated veins.
Ingredients
- 5 tablespoons of coffee grounds (50 g)
- 5 tablespoons of cocoa butter (75 g)
How to prepare it?
- First, melt the cocoa butter in a double boiler and mix it with the coffee grounds.
- Afterwards, let it sit and apply it with gentle upward movements.
- Finally, wash off the excesses with cold water and use it every night.
To keep in mind!
Along with the continuous use of these treatments against varicose veins, healthy lifestyle habits should be followed that contribute to improving circulation.
Therefore, the daily consumption of water, a balanced diet and exercise are three main keys to treat this problem.
In addition, it is essential to achieve an adequate weight to avoid overexertion of the lower extremities.