5 Properties Of Aloe Vera That Make It Worth Having At Home
Aloe vera is one of the plants with the greatest beneficial powers for health. Therefore it is not surprising its widespread fame. It can be used as a topical remedy or even consumed.
The properties of aloe vera make this one of the plants that are part of the list of the best natural remedies that we can have at hand. These properties are due to the large concentrations of vitamins, mineral salts, amino acids, enzymes and other active ingredients that are just as beneficial for health and well-being.
In view of all this, we recommend that you read the article to the end to discover these properties of aloe vera, as well as the position of science on the matter. Ready to start?
1. Strengthens the immune system
According to a study published in the Journal of Clinical and Diagnostic Research, aloe vera has the power to reduce the risk of developing oral diseases caused by pathogens. However, it should be noted that most of the research in this regard is carried out in vitro.
To achieve this you will have to prepare a drink with these four ingredients:
- An aloe leaf.
- a glass of water.
- 1 tablespoon of honey.
Preparation
First, you will have to wash the aloe vera leaf until it is spineless. Blend or mash it with a fork. Then add the aloe vera to a glass of water and add the honey. As simple as that.
2. Restores hair health
The properties of aloe vera are such that it will help you restore hair health. The juice of this plant will help you maintain the health of your hair, strengthening it, stimulating its growth and giving it shine, just what we all want. To do this, you will only have to make a mask with aloe by following the following steps and ingredients:
- 1 aloe vera leaf
- 1 tablespoon of almond oil.
Preparation
Open the sheet vertically and cut it into thin pieces. Mix the aloe with the almond oil. Finally you will have to apply the mixture on the hair, wait about 20 minutes and rinse with warm water.
3. The best secret for the skin
If aloe vera is characterized by something, it is because it is one of the best natural products that can be applied to the skin. This is evidenced by a research published in the Iran Journal of Medical Sciences.
It is a plant that is capable of moisturizing, increasing the elasticity of the skin, and helping to slow down the aging processes. Thanks to this plant , the appearance of pigment spots can be prevented and all this in a very simple way. Listed below are the ingredients to make an aloe vera lotion
- 100 grams of aloe juice.
- 3 tablespoons of water.
- 5 tablespoons of alcohol.
Application mode
To be effective you will have to rub the lotion daily on the skin of the face and neck, leaving it to act for 10 minutes, rinsing and applying the moisturizer afterwards.
4. Protects from sunburn
In addition to being a perfect moisturizer for the dermis, aloe vera is also capable of protecting against sunburn. In this way, it is an ideal type of plant if you are looking for your wounds or burns to heal more quickly. For this you can buy a ready-made solution that contains aloe or make it yourself by taking a leaf of this plant, separating its pulp and applying it on the affected skin between two and three times a day.
5. Preserves the health of the flora
Aloe vera not only has external benefits but also helps preserve the health of the flora. Aloe juice helps relieve irritable bowel syndrome. In this way, it calms the mucous membrane of the stomach and intestines.
Simply by drinking about 30 ml of aloe juice twice a day you will be able to reduce the symptoms of this annoying ailment. In addition, it is a type of plant that contains antibacterial properties and thus helps reduce the population of Helicobacter pylori , a bacterium that has been shown to be capable of causing severe gastric ulcers.
6. Helps reduce blood sugar levels
This is perhaps one of the most powerful and also most unknown properties: aloe vera helps reduce blood sugar levels in the case of diabetics. In addition, it is a type of plant that helps in glycemic control.
It is especially useful for use among people with type 2 diabetes. However, you have to be careful. The best thing in these cases is to consult a specialist because there have been cases of liver problems due to the consumption of aloe vera supplements on a continuous basis.
The properties of aloe vera are varied
According to the aforementioned, aloe vera has several health benefits and properties. For this reason, we recommend that you always have it at home, as it can be useful in different situations. However, before ingesting it, consult a specialist, since it is not always suitable.
