5 Reactions Of The Body To A Separation

Did you know that, in the event of a separation, chemical reactions can occur on multiple levels and that we can experience pain similar to when a bone breaks?

The body’s reactions to a separation can be very varied. Each organism is different and not all somatize in the same way or, rather, with the same intensity. Therefore, there is not one case exactly the same as another. 

If you’ve ever been through a separation, you’ve probably experienced some physical discomfort. A headache, chest pain, extreme tiredness or others. And if you have also wondered how long the pain can last, the following information will be of interest to you.

1. Anxiety and insomnia

After a separation, two of the most common symptoms that usually appear are anxiety and insomnia. People feel safe when we have human contact and when we lose it, a feeling of pain invades us.

Well, according to several scientific investigations, this pain that we feel after a separation activates the same area of ​​the brain that is stimulated in case of a cocaine addiction.

2. Chest pain

Chest pain is another of the symptoms that we present when we face a separation. People who have just experienced a separation experience neuronal stimulations and signals identical to those that cause physical pain in the case of a burn.  

Therefore, it is not surprising that after a separation you feel chest pain. This is so because after a breakup, heart function worsens. In this way, the person who already had heart disease could endanger his physical integrity by not overcoming stress. Due to the effect of adrenaline, an arrhythmia can occur.

In several studies, it was observed by MRI studies that, in the brains of people who were in the middle of a rupture,  there was brain activity in the parts that control stress and physical pain.

In this way, they were able to observe that, while the areas of the brain that collect pain sensations related to the outside world were calm and inactive, the systems that connect to these parts, in charge of controlling how the body reacts to pain, were causing distress.

Hence, the brain ends up releasing stress hormones. These are already responsible for directly attacking the heart, the digestive system and even the immune system.

3. Appearance of skin imperfections

Another of the symptoms derived from stress is the appearance of acne and other problems in the dermis. This also happens because, when we go through a stage like this, the person takes care of himself less. In addition, as we say, stress hormones worsen the condition of the skin. All this can end up causing the appearance of pimples and blackheads and even hair loss.

4. Muscle pain

When we go through a stressful situation, we are more prone to injury. In such a situation it is also easier to experience muscle spasms. As a consequence of all these problems, the muscles can end up having contractures and this would cause pain in different parts of the body.

5. Irregular meals

After a separation, many people either overeat or do not eat. In this way, a love breakup can lead to overweight or just the opposite. This is so because, due to stress, cells become less sensitive to insulin, which is why the body begins to produce it in larger quantities, accumulating fat.

In addition, this overweight would also be related to insomnia and lack of physical exercise. In a state of stress, the proper functioning of the gastrointestinal tract is disrupted. All of this can lead to stomach pain and diarrhea.

Why do breakups hurt?

If you have ever wondered why breakups hurt us so much, the answer could be related to the chemical reactions that they are capable of causing us.

And it is that the ruptures activate systems related to how we connect with other people. Therefore, when we experience some kind of separation, they make us strive to get closer to that person again.

However, when one of the two does not want that approach is when pain occurs, a feeling that can be as intense as the one you experience when a bone breaks.

Keep in mind that, while other types of social rejection are much more cognitive, romantic rejection is related to systems that are on the same level as feeling hungry or thirsty.