8 Signs That Your Digestive System Is Malfunctioning And Is Causing Health Problems
Although we do not relate it, when the digestive system has some kind of problem it sends us different signals so that we can solve it and thus recover the equilibrium.
When we have eaten a lot we notice discomfort and we identify certain symptoms, such as abdominal inflammation, gas, stomach pain, nausea, among others. Now, these and other signs may appear at other times to indicate that something is not going well with the digestive system and that we should do a review of habits and go for a medical check-up.
Let’s see what are the most common signs that can indicate a problem in the digestive system.
1. Constant feeling of tiredness
The feeling of tiredness can occur for a variety of reasons, from a bad night’s sleep to a health problem. And although we usually associate it with psychosomatic disorders, sometimes it can also indicate a health problem in the digestive system.
If we are not getting the amount of nutrients we need through our diet, we may constantly feel fatigued and without energy. In the same way, if we maintain bad habits when it comes to eating, we may also feel exhausted more easily.
2. Anxiety and irritability
The brain is directly related to digestive health. So when something is wrong with your stomach, in addition to experiencing other symptoms, you may feel more irritated or anxious than usual. Or just be more prone to change of mood.
The enteric nervous system is the main object of study in neurogastroenterology and provides very interesting information about this relationship between brain and stomach.
3. Skin imperfections
The skin is the largest organ in the body and can be a reflection of how well you are. So that, if something inside us something is not going well, the skin will reflect it in one way or another.
Rashes, redness, acne breakouts are usually symptoms of gastrointestinal diseases. Be careful, in some cases they are only minor and temporary annoyances.
4. Frequent infections
This is somewhat similar to feeling tired constant. Frequent infections are a clear indicator that something inside us is not right (or that something is failing in the digestive system).
When the immune system is weakened And it deals with harmful bacteria, it “doesn’t have time” to fight stomach infections. Therefore, the body tends to get sick more easily.
5. Bad breath
Persistent bad breath and sour tastes in the mouth can be symptoms of heartburn and other digestive system disorders. Therefore, consider going to the gastroenterologist for a checkup if you suffer from these discomforts.
6. Constipation
Both constipation and diarrhea are very obvious symptoms that something is wrong with the digestive system.
Remember that feces are It’s waste that the body eliminates because it no longer has anything good to extract from it. If the waste stagnates in the body, it begins to release the toxins within. When the intestine is healthy, bowel movements are regular and painless. On the other hand, when they are not, the annoyances appear.
7. Difficulty concentrating
Heaviness, bloating, nausea, irritability and, in general, the discomfort that makes us not feel one hundred percent, can also cause concentration problems. And although it may not seem like it, it is possible that these discomforts are indicating a digestive problem.
8. You have trouble sleeping
Like bowel movements, sleep patterns are a key indicator of good or bad body health. If we can sleep soundly through the night, it is very likely that we have a healthy intestine.
In case we find it difficult to sleep frequently at the same time, this could be indicative of the malfunction of the digestive system. The good news is that regaining health and proper functioning of the intestine is not something very complete. icated. With good lifestyle habits and, if necessary, medical treatment, it can be solved.
Do you think you have these symptoms?
If you are experiencing discomfort, it is recommended that you go to the doctor for a check-up. Under no circumstances ignore the symptoms (and much less if they intensify over time).
Remember that to maintain the health of the entire organism, you must maintain good lifestyle habits. Eat healthy, hydrate properly, exercise daily and sleep well so you can see for yourself.
