Preparation Of Ginger And Olive Oil To Relieve Pain
The preparation of ginger and olive oil has analgesic and anti-inflammatory properties that help us to relieve pain whether we apply it externally or if it we consume.
This ginger and olive oil preparation to calm pain is one of the best home remedies that we can find, thanks to the qualities of its ingredients. It is a powerful anti-inflammatory, analgesic, and diuretic. Among many other benefits, it helps improve blood circulation and digestive problems.
Ginger is also characterized by its regenerative and aphrodisiac properties. This root is used as a dressing for some foods due to its spicy flavor; Furthermore, due to its exquisite smell, it has been used as a flavoring agent.
Minerals, vitamins, gingerols
Ginger is a source of calcium, essential oils, amino acids, phosphorus, and vitamins B and C, which is why it strengthens the immune system. Its gingerols make it very useful for ovarian and colon cancer. It is also a powerful expectorant for cases of bronchitis, asthma, flu and other diseases of the respiratory system.
If we want to replace the pills, the ginger and olive oil preparation is an ideal option to relieve pain. Due to its diuretic properties, it eliminates excess fluid in the joints, which reduces inflammation.
Ideal for the stomach and intestines
Ginger helps in the treatment of dyspepsia, flatulence, stomach spasms and indigestion, according to the Autonomous Metropolitan University (Mexico). In food poisoning, intestinal infections and even bacterial dysentery, the preparation of ginger and olive oil is an indicated remedy.
Ginger and olive oil mix
Ingredients
- 1 cup of very fresh ginger (150 g)
- 1 cup of olive oil (250 ml)
Instructions
- We wash the ginger well and let it dry for two hours.
- We put the olive oil in a baking dish.
- Cut the ginger, without removing the skin, and grate it.
- We add it to the container with olive oil and mix well.
- This mixture is placed in the oven, at a temperature of 150 ° C. Let it boil for two hours.
- When the mixture cools, we pour it into a cloth strainer to remove the ginger residue. We squeeze well until there is no oil on the fabric.
- We keep it in bottles, in a cool and dry place. The oil can last up to six months.
Different uses
It is important to measure the doses. The amount of this ginger and olive oil preparation needed to relieve pain will depend on the condition.
When experiencing the symptoms of various diseases, ginger oil takes on a special importance. In addition, its smell repels mosquitoes and other insects, as stated in this study by Dammam University (Saudi Arabia).
Against arthritis and muscle aches
To revitalize the mind and also the body, two to three drops can be consumed daily. If you want to relieve arthritis or muscle and back pain, the same dose will be used, but in massages in the affected area, since it has anti-inflammatory properties (according to this study from Isfahan University, in Iran).
From gas to bronchitis
When it comes to diarrhea or gas, a drop applied to the abdomen with gentle massages will be a good solution for relief, as we have already mentioned, due to its anti-inflammatory nature. This syrup would help fight bronchitis, asthma, cough; According to this research from Urmia University (Iran), it could eliminate phlegm in the lungs and throat.
However, we must first consult a doctor in case of presenting any of these pathologies.
Ally in the fight against cholesterol and hypertension
As suggested by this study by the University of Tehran (Iran), the consumption of this preparation of ginger and olive oil minimizes the risk of hypertension. It also helps against bad cholesterol (LDL) in the blood, as suggested by this research from Shahid Beheshti University (Iran).
Incalculable benefits
As we are seeing, there are many benefits of ginger. A significant number of ailments have a powerful natural medicine in it. The antioxidants, vitamins and minerals of this root make it an ideal ally for health.
Having this ginger and olive oil pain reliever at home is a smart move. It can be made in the comfort of your home, with frequently used utensils and readily available ingredients.
