6 Benefits You Get From Dipping Your Feet In Vinegar

Thanks to the acetic acid in vinegar, in addition to controlling infections, neutralizing odors and softening the skin, we will get extra hydration and soothe the itch

Despite the fact that the feet are responsible for supporting our weight in each of the activities we do every day, we almost always neglect their health until they develop a special condition. Indeed, we rarely take into account that, due to their continuous contact with the soil, they are exposed to dryness, bacteria and other factors that can affect them. But did you know that apple cider vinegar can help you?

Indeed, apple cider vinegar is  a food rich in acids and antifungal compounds that regulate the pH of the skin. For this reason, below, we will tell you what its benefits are for the dermis and why it is convenient to use it as a treatment.

1. Fight fungi

The acetic acid in vinegar helps eliminate fungi that cause problems such as athlete’s foot or yellow nails. Indeed, its antifungal and antibacterial action controls infection and, in turn, creates a protective barrier against future attacks by these microorganisms.

How to use?

• First, add a cup of vinegar to a bowl of warm water and soak your feet for 15-20 minutes.
• Then repeat the treatment 2 or 3 times a week.

2. Softens the skin

The exfoliating action of this natural product is helpful in removing dead cells that make skin feel dry and rough.

How to use?

• Simply soak your feet in a bowl of water and vinegar for 15-20 minutes.

3. Soothe the itch

Itchy feet can be caused by an imbalance in pH, either due to excess dryness or the excessive proliferation of fungi. Sometimes it is even caused by an allergic reaction to shoe materials.

Luckily, apple cider vinegar alleviates this uncomfortable symptom and, incidentally, controls the problem that causes it.

How to use?

• Simply mix equal parts apple cider vinegar with warm water and soak your feet for 20 minutes.
• Repeat the treatment every day if you consider it necessary.

4. Neutralizes bad odor

Excess sweat on the feet and the growth of some bacteria can cause unpleasant odors that are difficult to remove.

• The acids in vinegar reduce the production of fluids and, incidentally, inhibit the growth of germs.

• This means that, applied on the feet, it is a natural solution to eliminate those annoying odors.

How to use?

• Simply add two parts water to one part vinegar in a bowl and soak your feet for 15 minutes.
• If the smell is too strong, additionally add several drops of tea tree essential oil.
• Of course, be sure to clean your shoes before wearing them again.

5. Softens corns

Corns on the feet can form from excessive accumulation of dead cells and continued friction from some types of footwear. The acetic acid in this product acts as an exfoliant and emollient. Therefore, it is ideal for removing dead skin and softening hard skin.

Its absorption increases the level of hydration of the skin and, over the days, significantly improves the appearance of the feet.

How to use?

• Just combine equal parts white vinegar with hot water and soak your feet for 15-20 minutes.

• Repeat the treatment every night and complement its application with the use of a pumice stone.

Are you ready to take care of your feet with this wonderful ingredient? Now that you know how beneficial it is. Therefore,  do not hesitate to take it into account in your beauty routine.