5 Home Remedies To Control Hair Loss

Hair loss is one of the most common cosmetic problems. It can have various causes and, in many cases, there is some influence of stress and anxiety.

A person loses about 100 hairs from his head per day and in most people those hairs grow back. But hair is also lost as we age. We can also lose it if you suffer from diseases such as: thyroid, diabetes or lupus.

If we take certain medicines or are taking chemotherapy for cancer, hair can also be lost. Other causes are: stress, a low protein diet, family history, or poor nutrition. MedlinePlus experts warn.

Leaving aside its possible trigger, it is clear that for many it is necessary to tackle this problem in the best possible way. 

In response to this need, various hair care products and cosmetic treatments have been developed, which have in their formulas extracts of natural ingredients, such as honey from bees, for example.

There are also some homemade formulas that can contribute to hair health, while stopping hair loss.

Home remedies to control hair loss

1. Sage

Sage plebeia can be a good ally to stimulate healthy hair growth and, at the same time, slow down hair loss. You should only apply it to hair that goes from brown to black, since sage tends to darken them. 

Ingredients

• 1 tablespoon of sage (10 g)
• 1 cup of water (250 ml)

Preparation

• Heat the water to a boil and add the tablespoon of sage.
• Let the decoction take place for 10 minutes and allow it to rest for another 5 minutes.
• Apply to hair and scalp and allow to dry. No need to rinse.

2. Aloe vera juice

One of the unknown benefits of aloe vera has to do with hair health. Its moisturizing properties and repairing compounds help improve the health of the scalp to stimulate growth and regenerate its structure. In addition, its regular application reduces the impact of UV rays and prevents dandruff.

Ingredients

• 2 tablespoons of aloe vera (30 g)
• 1 tablespoon of olive oil (14 g)

Preparation

• Extract two tablespoons of aloe vera gel and mix it with one tablespoon of olive oil in the blender.
• Apply this juice all over the scalp and leave it on for at least 2 hours or overnight.

3. Carrot juice and coconut milk

This hair treatment provides the hair with antioxidants and vitamins B6 and B12 from carrots to stimulate healthy growth and accelerate repair. Coconut milk has an important nutritional value that for years has been used in the cosmetic industry to make beauty products for skin and hair.

Ingredients

• ½ cup of carrot juice (125 ml)
• ½ cup of coconut milk (125 ml)

Preparation

• Mix the two ingredients in a bowl until you get a homogeneous liquid.
• Apply the remedy all over your hair and let it act for at least 15 minutes.

4. Egg

The egg contains sulfur and other minerals such as phosphorus, selenium and zinc, which strengthen hair and slow down hair loss. Combined with a little olive oil, its effects can be enhanced to hydrate it and alleviate other common problems such as split ends and dryness.

Ingredients

• 1 egg white
• 1 tablespoon of olive oil (14 g)

Preparation

• Pour the egg white into a suitable container, add the tablespoon of olive oil and beat for a couple of minutes.
• Spread all the hair and scalp with the mixture and cover with a cap.  Leave on for 20 minutes before rinsing off.

5. Onion juice

The onion is a source of sulfur compounds that stimulate the blood circulation of the scalp, thus promoting hair growth. In addition, it has antibacterial properties that help fight the microorganisms that cause this disorder and conditions such as dandruff.

Preparation

• Put an onion in a blender to obtain its juice. 
• Massage the liquid into the scalp  and leave it to act for about 30 minutes.

It is important to consider that its odor is penetrating, which is why it should be rinsed with plenty of water and shampoo after the recommended time. Repeat two to three times a week for good results against hair loss.

The application of these home remedies must be accompanied by the maintenance of good life habits, since without these, it will be difficult to recover the health of the hair. Keep in mind that food plays a key role in this.