Hair Tonic To Rejuvenate Weak Hair
Having weak or brittle hair can be due to numerous and very diverse causes that can go unnoticed. Among the most frequent are age, hormonal changes, stress or other emotional problems, something to which we often do not give the importance it really has.
Let’s say that the state of health of our hair and scalp is a true reflection of our general state, so, in addition to tackling the problem with tonics or specific products, we must examine what is necessary to change in our lifestyle.
In this sense, today we bring some tips to rejuvenate weak hair that are truly useful. Among them we want to highlight the application of this tonic, which is really effective. Let’s see it next …
Nettle, burdock, rosemary and black rum tonic
Ingredients
- 100 grams of fresh nettle root (or 50 grams of dried ones)
- 50 grams of fresh lesser burdock root (or 25 grams of dried)
- 25 grams of fresh flowering tops of rosemary (or 15 grams of the dried ones)
- 1 liter of water
- 1 glass of black rum
Elaboration
- Boil the water with the nettle and burdock roots for 15 minutes over medium heat.
- Once this time has elapsed, remove it from the heat and add the rosemary.
- Cover the container and let it rest for an hour.
- Next, it is strained and the rum is added, at which point the tonic is ready for use.
A study carried out by the UIGV pointed out that the use of rosemary and nettle together with an alcoholic extract can help promote hair growth when applied in moderate amounts.
In the case of using fresh nettles, we must be very careful and not touch them directly, as they can generate a very annoying and painful skin reaction.
In the event of any adverse reaction, you should go immediately to the nearest health center to avoid any unwanted outcome.
Use
As we have already mentioned, this is a good remedy to prevent or delay hair loss and, at the same time, strengthen the roots of weak hair.
This tonic is good for all kinds of hair and in addition, several institutions are promoting that these plants are also included in daily hair care products (shampoos).
App
The remedy is used by capillary friction. It should be applied 3 or 4 days a week for a couple of weeks. After this time we must reduce its application to two days.
The frictions should be done in a gentle way, while we apply a small amount of the tonic on the scalp and on the hair.
This remedy should be used at least every 4 or 6 weeks. Thanks to it, we will be able to strengthen weak hair and delay hair loss, as well as heal our dermis and roots.
Tips to avoid weak hair
Maintain adequate hydration
Drinking an adequate amount of water is one of the most essential factors when it comes to keeping our hair strong and shiny. That is why it is said that we should drink at least one and a half or two liters of water daily.
However, recently it is believed that it should be drunk simply when you need it. Our body is wise and adequate hydration is essential in a healthy life.
Take vitamins
Supplements such as brewer’s yeast help us guarantee the supply of keratin that our body needs to keep our hair strong. Following a diet rich in vitamin A will protect our scalp.
Include minerals in your diet and in your hair treatments
Remember that silicon, copper, zinc, calcium and iron are essential for the health of our hair. We will find these in fruits, vegetables, cereals and dairy products.
Don’t use dyes
Try to avoid the use of chemical and artificial agents. Your hair will appreciate it. In fact, according to a recent study by the UNLP, these are often the causes of capillary weakness, so it is very important to eliminate factors that cause damage.
Don’t mistreat your hair
Try not to brush your hair when it is wet, because in that state it takes little to break or mistreat it. In addition, it is advisable to avoid the use of certain clips or hair ties, as they can damage our hair.
Special care must be taken when drying and combing it. If we find tangles we can apply jojoba oil to undo the knots. Avoid excessive use of dryers, irons, or tweezers.
