Home Remedies To End Body Odor

If we have excessive sweating problems, sodium bicarbonate can be of great help, since it has antibacterial properties that help us eliminate the bacteria responsible for the disease odor

Body odor is usually caused by excessive perspiration, especially when there is an accumulation of bacteria that reproduce when there is not enough oxygen in the body.

When this problem occurs frequently, it is very important to see a doctor, as it can indicate a more serious health disorder and can also have psychological consequences.

People who suffer from bad body odors tend to isolate themselves from society precisely because of the rejection that this can cause in other people.

Although odors may not be frequent, they may appear at any moment and cause discomfort, both in those who suffer them and in those around them.

Luckily, there are multiple ways to combat body odors. If you suffer from this problem or know someone with this condition, consider the following home remedies.

Remedies against body odor

1. Sage infusion

Sage has thermoregulatory properties that make it perfect for fighting excessive sweating and body odor.

Ingredients

• 5 sage leaves.
• 1 cup of water (250 ml).

How do I prepare it?

To prepare your sage infusion, boil about 5 sage leaves in a cup of water for about 15 minutes. The ideal is to drink this infusion several times a day to obtain good results.

2. Natural peppermint and rosemary deodorant

Peppermint and rosemary are characterized by their aromatic and antibacterial properties, which make them effective in treating body odor.

Ingredients

• 5 mint or spearmint leaves.
• 5 leaves of rosemary.
• 1 cup of water (250 ml).

How do I prepare it?

Boil the 5 mint leaves together with the 5 rosemary leaves in a cup of water for 15 minutes. Subsequently, strain and apply the resulting liquid on the skin after showering normally.

3. Black tea bath

Black tea contains tannins that promote deep cleansing of the skin and the elimination of bad body odors.

Ingredients

• 4 black tea bags.
• 2 liters of water.

How do I prepare it?

Bring the 2 liters of water to a boil and, when it boils, add the 4 black tea bags. Later add this infusion to the bath water, where you will immerse yourself for 20 minutes.

4. Foods rich in chlorophyll

Natural products with high chlorophyll content have an important deodorizing effect. If you suffer from body odor, eat foods such as:

• Spinach.
• Lettuce
• Chard.
• Kale.
• Cilantro.

You can also consume a green smoothie on an empty stomach to prevent this problem.

5. Lavender essential oil

Lavender oil is one of the best essential oils to combat body odors and, incidentally, relax the body.

This oil has a very mild and delicious smell that can help neutralize bad odors to put an end to this problem once and for all.

Ingredients

• 5 drops of lavender oil.
• ½ liter of water.

How do I prepare it?

Dilute the 5 drops of lavender oil in half a liter of water, previously boiled (or mineral water). The liquid is kept in an airtight bottle for 10 days and, subsequently, it is applied to the areas affected by body odor.

6. Baking soda

Baking soda is also a great option for fighting body odors and excessive sweating.

This is due to its antibacterial properties, which help fight bacteria that may be causing the odor.

Ingredients

• Baking soda.
• Talcum powder.

How do I prepare it?

To take advantage of its benefits, it is recommended to mix it in equal parts and apply it to the areas most affected by bad odor.

7. Apple cider vinegar

If you have bad foot odor, a good home remedy is apple cider vinegar. This product helps regulate the pH of the skin, eliminating bacteria that can cause odor.

Ingredients

• 5 tablespoons of apple cider vinegar.
• Water.

How do I prepare it?

To eliminate the bad smell on your feet, dissolve the 5 tablespoons of apple cider vinegar in a bowl of water and soak your feet for 10 minutes.

8. Ginger

Another good option to combat body odor, especially on the feet, is ginger.

Ingredients

• 1 medium ginger root.
• Water.

How do I prepare it?

First, grate the ginger root, as if to make a tea. Subsequently, put this ginger zest in a pot with water and let it boil for 15 minutes.

After this time, remove it from the heat, let it rest and massage your feet with the liquid every night before going to sleep.

What do you think of these home remedies?